![]() ![]() Complex carbohydrates - like starchy vegetables and whole grains - also promote digestive health because they're high in dietary fiber. ![]() When you eat carbs, your body converts them to glucose (sugar) and either uses that sugar immediately or stores it as glycogen for later use, often during exercise and in between meals. Hudzilla/Getty Images CarbohydratesĬarbohydrates give you quick energy. The three macronutrients are carbohydrates, proteins and fats. You'll need to learn how to read a nutrition facts label for this approach, but the benefits far outweigh the time you'll spend grasping the concept of a macro diet. Counting macros can also help you shift your current eating habits to healthier patterns for the long term. Not only can this practice help you reach your health goals faster than focusing on calories alone, this method of food logging can also help you understand which types of food make you feel good or bad, which foods improve your athletic performance and which foods help you focus or make you drag. First, you'll have a more balanced diet by focusing on eating a variety of nutrients that give your body energy and help your digestive system work. There are many benefits to tracking macros instead of calories. Macronutrients, also called macros for short, are the nutrient groups that your body needs in large amounts each day, including fats, carbohydrates and protein. This story is part of New Year, New You, everything you need to develop healthy habits that will last all the way through 2020 and beyond. ![]()
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![]() ![]() The third-generation Google Nest Learning Thermostat, a smart home device that will help you save energy while staying comfortable, is currently available from Dell’s 4th of July sale with a.Google Nest line, one of the most popular brands for smart home and security devices, is a clear standout in Best Buy’s ongoing sale that aims to rival Amazon’s Prime Day deals. Stream media on your Nest Hub, Nest Speakers, Pixel Phone, Pixel Tablet, or Chromecast with Google TV. Keep up with all your entertainment, from wherever you are. Its motion sensors adapt to your routine, saving you money on heating and cooling. The Google Nest Thermostat is a great smart thermostat with voice commands and auto-scheduling.A home where products work together to help you feel comfortable and safe, keep an eye on things when you’re away, and connect you to friends and family. Since Nest joined Google’s hardware team last year, we’ve been working to make the smart home a little less complicated, and well, more helpful. Google Nest: welcome to the helpful home.De Nest Thermostat kost normaal gesproken $ 129,99 in de Verenigde Staten, maar je vindt hem vandaag voor slechts $ 89,99 in de Google Store. ![]() Wat geweldig is aan deze Nest Thermostat Prime Day deal. Today, we’re committing to that goal by bringing together all Nest and Home products. A home where products are easy to set up, simple to manage and work seamlessly together. Since Nest joined Google’s hardware team last year, we’ve been working to make the smart home less complicated, and well, more helpful. Buy Google Nest Doorbell (Battery) - Wireless Doorbell Camera - Video Doorbell - Snow -1 Count (Pack of 1), 960x1280p, Motion Only: Push Buttons - FREE DELIVERY possible on eligible purchases Android 14 Beta 4 (UPB4.230623.005) with the July 2023 security patch is available for the Pixel 4a 5G, Pixel 5, Pixel 5a, Pixel 6, Pixel 6 Pro, Pixel 6a, Pixel 7, Pixel 7 Pro, Pixel 7a, Pixel. ![]() 2 Requires a compatible smart.4 hours ago Check g.co/nest/matternow for more information on Matter-enabled devices and functionality. 1 Many Google devices will be automatically updated to support Matter. It supports Wi-Fi 6E with a 6GHz spectrum, giving your home fast, reliable, and low-latency Wi-Fi.
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![]() ![]() There is however a utility you can download for free called Process Lasso ![]() The thing is that you have to set every single process Affinity individually, which is a very time consuming grind, and then, to top it all off, when you reboot then you lose all the settings you just made. What this does is it allows you to dictate which processes can use which Core of your CPU. This is called "Affinity", and you can set it if you open the Task Manager, right click on a process and then on "Set Affinity". Luckily no, and there is something built into the NT family of Operating Systems which guarantees that you will have that lucky streak of Cache hits nearly all the time - thus immeasurably increasing the performance of your CPU. So that's it? You are screwed? You are at the mercy of random chance and a lucky streak of Cache hits for performance? And no amount of overclocking can get around this fundamental obstacle. So as you can see, the performance of a game is not so much dependant on the speed of the CPU or the GPU, but rather how often the CPU can score a Cache hit as opposed to a Cache miss. What this means is that the process will then have absolutely NO data in the Cache and have to go back to either memory or storage to fill it up again, which is incredibly wasteful of CPU time. The Operating System has a mechanism known as "Task Switching" whereby it will take a process waiting for its time-slice on one core and assign it to a completely different core. Of course Micro$haft would not be Micro$haft if it didn't actually go out of its way to kick you in the nuts whilst you were gaming. The Cache is multi associative, meaning it can contain disparate data from different sources, this does not however mean that a new process will not overwrite data vital to the another process - like a game which is running - and when that process gets its time-slice again it can find that it's Cache has been marked dirty and will have to go an retrieve the data again from memory or storage - slowing down that process very, very significantly. Well remember when I said that Windows was a pre-emptive Operating System? What this means is that other processes get a time-slice of CPU attention, and of course those processes will load data into the Cache. So the CPU is happily chomping and digesting the data it gets from the Cache - problem solved? When needing data, the CPU will always look in the Cache first, and if it doesn't find what it needs there will request it from comparatively very slow memory, or, not finding it there, have to fall back on the positively slothlike storage. Whilst the CPU is working on data in the Cache, the Cache itself is loading data the CPU is going to most likely need next. Increasing the speed of storage was not and even now in the days of NVME M.2 is not a really viable option.Ĭache is basically an area of RAM built into the CPU which runs at close the the same clockspeed of the CPU. I hear you say, "OK Captain obvious, so what's your effing point?".Īs CPUs got faster and faster and storage and the data bus started lagging ever far behind, a way had to be found to circumvent this imbalance. To get back to the question of where the CPU gets its speed from, the answer is from the data, and the more fluidly and consistently the CPU can get the data, the more speedily it can execute that data. The problem with this is, when a process hangs, then the CPU is basically stuck trying to compute data that is not being requested and will be in a hung state with no way to terminate the process. ![]() Previous versions of Windows worked on the basis of cooperative mutlitasking whereby a process would have the CPU attention until it relinquished its call. What this means is that all the processes running on the system (and a game would be a process - or perhaps have a number of process threads) get a certain time-slice of attention before they are frozen and another process will get attention. Windows of the NT family (which is all that has survived) is a pre-emptive multitasking Operating System. You see it really doesn't matter how many things are doing nothing or how fast those things are doing naff-all and this is the problem you will mostly be confronted with when gaming and/or streaming, and it is the reason why games will not run optimally, no matter how much you overclock or how many cores are added to the system. If your answer is, "From the clockspeed of course", or "From the number of cores of course", then I would contend that you would be wrong. ![]() Before I start, you have to ask yourself one question, "Where does a CPU get its performance from?". ![]() ![]() ![]() This filmmaker puts out so much amazing free content. These presets give your films a retro, VHS type of aesthetic. Check it out today.Įnjoy this incredible preset pack by Austin Newman. They always put out great free stuff, but this is just amazing. This is an amazing transition pack by PremiumBeat. Need some good smooth transitions? 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![]() To try it out, I selected the platform-independent installer from the options on the FreeCol download page and executed it with the command java -jar freecol-0.5.1-installer.jar. ![]() Single-player games can last for hours, depending on the size of the map being played, the level of difficulty, and the conditions for victory. It’s not all about just rolling the dice and seeing who kills and who gets killed, though there is that element to the game. ![]() I’m a newbie at colonization in general, but I find the game to be a more advanced form of Risk. Where to land, what to do when you get there, whether to plant crops or build a fort, whether to attack your neighbors when you meet them, or just peacefully coexist, building a vibrant society that produces greater wealth and territory - those are the things you’ll be trying to do while making the decisions required during each turn in FreeCol. It is certainly playable, albeit with a few rough edges here and there and a few missing pieces. But even this far short of a 1.0 release, it is coming along nicely enough to have earned it the designation of Project of the Month. FreeCol is a free-as-in-free-software Java-based clone of Sid Meier’s Colonization that’s currently at the 0.5.3 release. Colonizing a new world is not a trivial task, even when you’re doing it in a clone of a famous game. ![]() ![]() ![]() If you love this app, do not hesitate to leave a review. Need help? Please contact us via and you will receive a reply within 24 hours. You can convert your video files to multiple different video formats, which greatly save your time. In addition, the audio settings like encoder, sample rate, channels and audio bitrate are also at your disposal.įree MP4 Converter App support batch conversion. 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Free MP4 Converter is professional MP4 Video Converting software, which helps you convert any video format to and from MP4 video for playback on iPhone (iPhone X/8/7/SE/6s/6s Plus/6/6 Plus/5s/5c/5/4S), iPad (iPad Pro/Air 2/mini 3/4/Air/mini 2), iPod, and Apple TV. ![]() ![]() ![]() She tosses in bed, unable to shake off this unsettling feeling from So-joon’s string of lies. ![]() Ma-rin sighs that she’ll stay in the smaller room so that they’re both uncomfortable one way or another. He catches her sneaking up to the door, though, so he suggests that they switch rooms. Believing that she’s still angry with him, he heads into the master bedroom to give her emotional space. ![]() She gives So-joon an opportunity to explain when he returns, but he lies that he was out alone. He decides he’ll no longer ask for Doo-shik’s help: “You don’t think I can protect my woman?”Īt home, Ma-rin wonders why the stranger looked away when she’d never seen him before. He urges So-joon to trust him and to remember that he’s on his side, even if his present self acts strangely in the coming days: “You need to trust that to the very end.”īut So-joon shakes him off, unable to believe him when he knows so little about Doo-shik’s motives. Having realized that he’s said too much, Mystery Doo-shik grabs So-joon’s hands and pleads with him to stop his fixation on the future for one month. Frustrated, Mystery Doo-shik hollers, “The more you try to find out, you two could be even more miserable!” But Mystery Doo-shik says they shouldn’t risk the present just to save the future, and he’s been questioning if their constant tinkering with the present will result in an even more complicated fate.Īs someone who knows he’ll disappear in a few months and die in two years’ time, So-joon thinks he’s extremely lucky to know in advance what calamities will befall him. “It’d be horrific if I didn’t know that it was,” So-joon replies. Does So-joon not realize that this isn’t present-day Doo-shik? When asked if he’s seen something in the future, Mystery Doo-shik returns, “Do you think that knowing the future is a blessing?” So-joon gives chase and flags him down, demanding to know why Doo-shik is avoiding him. She hides before So-joon can see her, and the time traveler runs away. Mystery Doo-shik notices Ma-rin behind the gate and hides his face. When So-joon tells time traveler Doo-shik how he thinks he’s headed towards a more complicated future, he’s told to focus on the present instead of the future. But even time travelers like So-joon sometimes need to live day by day if they want to create the invaluable memories that will last a lifetime. Keeping him focused on today won’t be easy when he’s used to anticipating what might happen tomorrow. 81 FebruFebruTomorrow With You: Episode 7 by gummimochiĮvery worry that So-joon has about the future will come into question this hour when the crossed wires in his marriage keep him grounded in the present. ![]() ![]() When the Creative Cloud installation is complete, it will automatically begin installing Photoshop. It’s an optional survey, but if you answer the question, Adobe will use the answers to send you relevant tutorials, guides, and other pertinent information.ġ0. While installing, there will be several survey questions about your experience with Photoshop, your role, and your creative interests. Adobe’s Creative Cloud will automatically begin to download. The Setup Wizard will open with a page about entering your password to begin the installation. ![]() When it’s done, open it to run the installation wizard.Ĩ. 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Photoshop and Lightroom: in addition to Photoshop, you’ll get Adobe’s Lightroom apps, which come with Adobe Portfolio, Fonts, and Spark.Photoshop: Includes apps for desktop and iPad, complete with 1000 GB of cloud storage.Click the link and the official Adobe Photoshop download page will open in a new tab.ģ. While Photoshop is a premium tool, follow the instructions below and I’ll show you how to download your copy free for 7 days – and keep reading for my full review of Adobe Photoshop.ĭownload Photoshop for Free! How to Download Photoshop for Free on PCġ. Photoshop is a part of the Adobe Creative Cloud collection of apps, and therefore, it can seamlessly integrate with the other products, to allow you to combine multiple types of images, videos, and audio clips into your work. There is a learning curve to get the most out of most of the tools and features, but Adobe has an extensive collection of guides to help get the most of each tool. There’s a whole host of tools that include changing backgrounds, adjusting facial features, creating 3D images, video editing, and much more. Photoshop was the first editing software to work with layers which makes it much easier to work on large projects without worrying that any change might affect a different segment of the project. It has the tools to take a regular photograph and transform it into a work of art. Photoshop is the best and most powerful image editor on the market. Written by: Shauli Zacks Last updated on August 05, 2023 ![]() ![]() |
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